MOVE WITH CONFIDENCE. TRAIN WITH EXPERIENCE.

With 30+ years in the movement industry, I have dedicated my career to coaching, teaching, and training others to become strong, confident, and effective leaders in movement. From dance cardio to yoga, conditioning to barre, my passion is helping you move better, feel stronger, and tap into the power of your own body.

Join me for in-person classes!

MONDAYS 12-12:50pm Progressive Weight Training @Pvolve Denver

TUESDAYS 4:15-5:05pm Progressive Weight Training & 5:45-6:35pm Strength & Sculpt @Pvolve Denver

THURSDAYS 8:30-9:20am & 9:30-10:20am Classic @Pure Barre Cherry Creek

To reserve your spot for any of these classes, please visit their websites directly.

Prefer personalized movement coaching? I offer private sessions in-person and online! Whether you’re looking to refine your technique, build endurance, or elevate your teaching skills, I’m here to guide you.